How to create a 5 year plan?

Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love it, or change it. – Chuck Palahniuk In February, when another door closed behind me. I sat at my La Muse desk over looking the valley of Labastide-Esparbairenque in the South of France. I thought where is my […]

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Blue photo of the week: Zuzwil

  ‘Morning walks’ Zuzwil, Switzerland, July, 2017 Each morning at 6am, these bells ring the most deep and soul awakening ring. They go mad! I always giggle when I lay in bed listening to them. There must be a story behind their erratic ringing, though beautiful nethertheless. This was my last walk in Switzerland, the […]

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Blue photo of the week: Fafleralp

‘Goodbyes’, Fafleralp, Switzerland, July, 2017 When goodbyes look like this. My heart melts with love, compassion, joy, light and gratitude! Until next year…if not before! Much love and gratitude, ❤ Sarah  

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Blue photo of the week: Fafleralp

Joy! Fafleralp,Switzerland, June 2017 A wise friend once said to me ‘Take memory photos so you can transmute yourself back to that place anytime, anyplace , when ever you need it.’ I spent most of my two weeks taking memory photos (for winter Qi Gong moments) but on my last day at Fafleralp, I took […]

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Blue photo of the week: Fafleralp

Joy! Fafleralp, Switzerland, June 2017 In July last year, I experienced my first sound harmonisation with Shervin Boolarian in Ubud, Bali with my friend CE. After the incredible experience, I went up to Shervin and said ‘You’ve awoken my soul’ little did I know just how powerful those words were until two weeks ago. Yes […]

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Blue Photo of the Week: Lake Konstanz

‘Imperia’, Lake Konstanz, Germany, June, 2017 The Imperia statue was commemorated the Council of Constance which took place there between 1414 and 1418. The Imperia shows a woman holding two men on her hands. The two men represent Pope Martin V and Emperor Sigismund. She truly is a magnificent statue. Much love and gratitude, Sarah

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Blue Photo of the Week: Konstanz

‘Contrast’, Konstanz, Germany, June 2017 A few of my favourite things, architecture, windows and blue sky in beautiful Konstanz, Germany. Much love and gratitude, Sarah

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Blue Photo of the Week: Hong Kong

‘Memories relived’, Sai Ying Pun, Hong Kong, June 2017 Hong Kong (Central & Sai Yin Pun) was my home for the past seven years and it was a such a surreal feeling to to be back amongst the hustle and bustle. I loved my hood of Sai Ying Pun, the street art, my little organic […]

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Blue Photo of the Week: Navigators

Natural Beauty, Navigators, Australia, June, 2017 26 years ago, there were no trees there. I have always been impressed by Mum and Dad’s forward planning and creating a beautiful natural haven for native wildlife. ❤ and gratitude, Sarah

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